The Web Site Directory

Self Protection

Martin Day leads the world with mixed martial arts, health and physical fitness training : internationally renowned expert in men and women's self defense techniques based on his twenty years military and army unarmed combat experience

Url: http://www.martindayfitness.com

Metatags data

Tittle:

Martial arts self defense: personal video training and flexibility exercises based on army physical fitness training

Description:

Martin Day martial arts and self defense: personal video training and flexibility exercises based on army physical fitness training. Ideal for home fitness exercise videos incorporating stretching and dynamic flexibility exercises for building endurance, stamina and muscle strength.

keywords:

conditioning exercises - self defence - strength techniques - military fitness

• Monthly Hits: 237
• Total Hits: 237
• Date: Webnesday, 22th October, 2008
• PageRank: 0
• Alexa: 0
• BackLinks: 28 links
• Votes: 0 Vote
•